Mindful Eating

Sustainability Message by

Mr. Shawkat Abdel Aziz El Maraghy

Chairman of Beltone Securities Brokerage

I am honored to be considered for this initiative.
I would be delighted to provide a brief message for inclusion in the newsletter.

The Relationship between Sustainability and Securities Brokerage
In today’s financial landscape, the integration of sustainability into securities brokerage is not just a trend but a necessity. Sustainable practices in brokerage firms can lead to more resilient and ethical investment strategies, aligning financial growth with environmental and social responsibility.
At Beltone, we believe that incorporating sustainability into our brokerage services enhances our ability to manage risks and identify opportunities that benefit both our clients and the broader community. By prioritizing sustainable investments, we support companies that are committed to positive environmental and social impacts, thereby driving long-term value and fostering a more sustainable future.
Our commitment to sustainability is reflected in our continuous efforts to educate and engage our clients on the importance of sustainable investing. We strive to be at the forefront of this movement, ensuring that our practices contribute to a healthier planet and a more equitable society.
I look forward to supporting Beltone’s commitment to sustainability and contributing to the positive change we are striving to achieve.

Beltone at “COP29” :

Sponsoring the Vision of an "Ideal City" by our colleagues with special needs.

Beltone’s Sustainability Department proudly participated as a sponsor at COP29 in Azerbaijan, supporting an extraordinary initiative by Dalil El Kheir Foundation. This groundbreaking effort is led by an inspiring trio of visionaries—Sama Ramy, Ali Mohamed, and Kareen Hany—who are paving the way for an inclusive and sustainable future.

Our talented colleague, has spearheaded the remarkable “Ideal City” project, envisioning urban spaces built on the principles of accessibility, sustainability, and inclusivity. The dedication of all of them has further enriched the project, ensuring it stands as a beacon of collaboration and innovation.

We are thrilled to highlight that this visionary project was the only initiative presented by individuals with special needs at COP29—a true milestone for empowerment and representation. Together, Sama, Ali, and Kareen have showcased that inclusion and sustainability can transform the future of urban living.

The Ideal City Project:
Their Vision for a Better Tomorrow

Ideal City is a visionary blueprint that integrates smart technology, sustainable design, and accessible infrastructure, making urban spaces safer, greener, and more welcoming for everyone. This work offers innovative solutions that address environmental impact while prioritizing the needs of diverse communities, embodying the core values of COP29’s mission.

A Source of Inspiration
and Impact

Their accomplishments remind us that resilience, creativity, and empathy are transformative forces in sustainability. We are honored to support their vision and grateful for the opportunity to showcase their project at COP29, where their ideas can inspire global leaders and peers alike.

As we continue our journey toward a more inclusive and sustainable world, Beltone remains committed to empowering and celebrating the unique contributions of all our employees.

Sustainability Awareness for schools

The Sustainability Department at Beltone kicked off an educational initiative last April, aimed at fostering a deep understanding of environmental responsibility among young students and encouraging them to adopt sustainable habits from an early age. Through partnerships with local organizations and educational institutions, Beltone is dedicated to building a greener future for all, one school at a time.

This program spans across different governorates, reaching an average of 250 schools, including national, international, and STEM schools.

Uniquely, this is the first initiative in Egypt to combine sustainability awareness in schools with a competitive element. Through interactive activities, hands-on projects, and informative discussions, students are empowered to be environmentally conscious leaders. Winning teams from each school category will have the opportunity to participate in the prestigious international competition. This competition highlights young leaders who skillfully combine coding with sustainability, fostering a new generation of tech-driven, eco-conscious advocates.

This month was the second round in collaboration with Carbon Impact Lab, starting with an interactive program at the British School of Egypt. The day began with a welcoming ceremony that included a fun icebreaker and a simple introduction to sustainability concepts, highlighting their importance through engaging stories and examples suitable for young learners.

Students then dove into “The Power of Recycling,” where they participated in a hands-on recycling relay, learning about waste sorting and the importance of recycling. As a reminder of their new knowledge, each student created a reusable item.

In the “Energy efficiency” session, children raced solar-powered toy cars, demonstrating the benefits of renewable energy and sparking conversations about solar and water power.

Eat Mindful

Embrace Wellness
and Nutrition  

This month, we celebrated the Eat Mindful theme with an inspiring event led by Dr. Amal Farag, a renowned nutritionist, to help our employees explore the power of mindful eating and workplace wellness.  

Dr. Farag’s engaging session focused on practical tips for balanced nutrition, workplace wellness, and the art of mindful eating. She highlighted the importance of slowing down, listening to hunger cues, and savoring each bite—simple practices that transform the way we experience food and improve overall well-being.

Employees actively participated in an interactive Q&A session, addressing personal health concerns and gaining actionable insights.  

The event also featured In-Body Measurements, offering employees a personalized look into their body composition, including muscle mass and metabolic rate. These metrics encouraged goal-setting for healthier habits. To cap it off, attendees received exciting giveaways, samples, and exclusive discount vouchers.  

What is Mindful Eating?

Mindful eating means being fully present with your meals—enjoying the flavors, textures, and aromas while eating without distractions. It fosters a healthier relationship with food and reduces overeating.

Quick Tips for Eating Mindfully

Slow down and
savor each bite

Avoid screens and other
distractions while eating

Eat when hungry and
stop when satisfied

Environmental Impact of Mindful Eating

Mindful eating also supports sustainability. By planning meals, choosing seasonal produce, and reducing food waste, we can nourish ourselves while respecting the planet. 

Small Steps
to Start  

  • Plan your meals to reduce waste.  
  • Support local farmers by shopping seasonally.  
  • Incorporate more plant-based options.  

Recipe of the Month:

Seasonal Harvest Bowl

Prepare mindfully, enjoying the vibrant  
colors and fresh aromas, and savor each bite slowly.

Let’s continue fostering wellness at Beltone—one
mindful step, one mindful bite at a time!

Stay tuned for our upcoming competition!

Recipe of the Month:

Seasonal Harvest Bowl

Prepare mindfully, enjoying the vibrant  
colors and fresh aromas, and savor each bite slowly.

Let’s continue fostering wellness at Beltone—one
mindful step, one mindful bite at a time!

Stay tuned for our upcoming competition!

Beltone Sponsors the

Magdi Yacoub Marathon

in New Giza

Beltone proudly participated as a sponsor in the recent Magdi Yacoub Marathon held in New Giza—a remarkable event dedicated to promoting heart health and supporting the life-saving work of the Magdi Yacoub Heart Foundation. This annual marathon gathers participants from all walks of life, each running with a shared purpose: to raise awareness and contribute to a cause that supports thousands of patients in need of critical heart care.

Why Beltone Supports the Marathon
Our sponsorship reflects Beltone’s commitment to health and wellness, not just for individuals but for communities at large. We believe in the power of collective action for a healthier society and are proud to stand alongside the Magdi Yacoub Heart Foundation, an organization renowned for its dedication to providing world-class heart treatments.

Running Towards a Better Future
Employees, families, and supporters joined us at the marathon, embodying our values of community involvement and well-being. By supporting events like these, Beltone hopes to inspire lasting change and contribute to the foundation’s mission of making life-saving heart care accessible to all. We extend our gratitude to everyone who took part in the marathon, whether by running, supporting, or spreading the message. Together, we can make a difference—one step, one heartbeat at a time.

Sustainability Interview Corner

1. How familiar are you with Beltone Holding's sustainability initiatives?

2. Do you believe that sustainability practices are important for Beltone Holding's long-term success?

3. Have you participated in any sustainability-related activities or programs at Beltone Holding?

4. What suggestions do you have for improving sustainability practices within Beltone Holding?